Midwest Method Energy Powder is a sugar-free Strawberry Shortcake drink mix containing vitamins B1, B2, B3, B5, B6, B9, and B12; calcium, magnesium, sodium, and potassium; taurine; natural caffeine from green tea; L-theanine; polydextrose; and flavoring ingredients. Product amount: 4.94 oz / 0.31 lb / 140 g. Gross weight: 6.42 oz / 0.40 lb / 182 g. Suggested use: Mix one scoop with 6–10 fl oz (177–296 ml) of water, or two scoops with 12–20 fl oz (355–591 ml) of water. Do not exceed five scoops within a 24-hour period. Warning: Not intended for use by persons with a medical condition. Consult your physician before using this product if you are pregnant or nursing, taking medication, or have a medical condition. Manufactured in a facility that produces Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, and Sesame. Store in a cool, dry place and keep out of reach of children. Do not use if the safety seal is broken or missing. Contents sold by weight, not volume; some settling may occur. Secure lid tightly when not in use. Consume within 90 days. This product is intended to supplement a balanced diet and active lifestyle. Consult with a healthcare professional before starting any new dietary supplement, especially if you are pregnant, nursing, have any medical conditions, or are taking any medications. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.