Hi-Tech Pharmaceuticals Creatine Monohydrate is a creatine monohydrate powder. HPLC verified 99.5% pure potency. 400 g.
Directions: Suggested use: take 1 serving (5 grams) daily with 12-16 oz. of water or non-acidic juice, or as directed by a physician. For loading: for 5 days, take 1 serving (5 g) 4 times per day for 20 grams. For maintenance, take 1 serving (5 grams) daily with 12-16 ounces of water.
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