Nature's Lab Magnesium Glycinate + Ashwagandha with L-Theanine provides 150 mg magnesium glycinate, 60 mg Shoden ashwagandha extract (standardized to 35% glycowithanolides), and 200 mg L-theanine per serving. Vegetarian capsules. 60 capsules. Formulated in a USP-audited facility; free of GMOs, artificial colors, flavors, and preservatives.

Suggested Use: As a dietary supplement, take 2 capsules one time daily, preferably with a meal, or as directed by a qualified healthcare practitioner.

Warnings: Pregnant or lactating women and people with known medical conditions and/or taking drugs should consult with a qualified healthcare practitioner prior to taking dietary supplements. Discontinue use and consult your doctor if any adverse reactions occur.