Nature's Lab Gold Magnesium Glycinate provides 100 mg of magnesium glycinate in each capsule, in chelated form. Gentle on the stomach. 120 capsules.

Suggested Use: As a dietary supplement, take 4 capsules, one time daily with a meal, or take 2 capsules two times daily, preferably with a meal, or as directed by a qualified healthcare practitioner.

Warnings: Pregnant or lactating women and people with known medical conditions and/or taking drugs should consult with a qualified healthcare practitioner prior to taking dietary supplements. Discontinue use and consult your doctor if any adverse reactions occur.