Multi-Ingredient Sleep & Recovery Formula — Transparent Labs Sleep & Recover is a nighttime supplement powder featuring a blend of sleep-support and recovery-oriented ingredients in a fully disclosed, clinically referenced formula.

Dual-Release Melatonin — Formulated with a dual-release melatonin blend designed to provide both fast-acting and extended-release melatonin throughout the night.

VitaCherry® Tart Cherry Extract — Includes VitaCherry®, a patented tart cherry ingredient included as part of the recovery and relaxation blend.

L-Theanine, Glycine & Magnesium Bisglycinate — Key ingredients in the formula's relaxation and nervous system support stack, included at referenced clinical doses.

Rutaecarpine — A botanical compound included to assist with caffeine metabolism, helping clear residual stimulants before sleep.

Zinc & Active Vitamin B6 (P-5-P) — Micronutrients included as part of the formula's broader nightly nutrition profile.

Non-Habit Forming Formula — Designed for nightly use without dependency-forming compounds.

From Transparent Labs — Clean-label, fully transparent ingredient panel with no proprietary blends. Suitable for athletes and active individuals as part of a nightly recovery routine.